tattoo ideas mental health
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A common way to do this is by marking a momentous mental health milestone or by using a tattoo as a way to remind someone of their inner hope and resilience.
Whether it’s a word that feels grounding during a panic attack, a symbol to think of a loved one and their experience with mental health, or even a silly visual that brings a smile to your face, tattoos are a great way to document and connect to your mental health.
Since then, I’ve gathered little pieces of art along my limbs: a large flower inspired by my favorite peonies in my neighborhood park, an illustration of a woman holding flowers in place of where her head should be, a scene of my dog on a walk, and even a disco ball.
I have a laundry list of tattoo ideas I want to get in the years to come, and while some are just fun and cute, many of them do come back to a root inspiration that means something to my identity and my story. Like many people, that includes my own experiences with mental health and how my conditions have shaped who I am and the way I experience the world.
For those who are itching to get in the tattoo chair but aren’t quite sure what to get, one of the most unique and significant places to draw inspiration can be in your mental health journey.
People are becoming more and more comfortable with opening up about mental health struggles. Together, we’re creating a culture where others can share openly about their anxiety, depression, trauma, and grief while knowing people will accept them.
Whether you are currently on a mental health journey or have someone in your life that has dealt with mental health issues, positive messages can be portrayed through mental health-inspired tattoos.
You may know moths for their detailed wing designs, but have you ever seen a moth near a lightbulb? These fluttering creatures can’t get enough of the light. Any time they get the chance, they position themselves as near as they can to a source of light.
Have you ever been waiting for good news? A friend of yours may have told you their fingers were crossed in anticipation. A tattoo of the fingers crossing symbol is a great way to represent hope. This tattoo can remind you never to lose faith in optimism.
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